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The Sidhpur Psyllium husks come from the seeds of the Plantago ovata, a shrub-like herb. They are rich sources of fiber, which may make them beneficial for people suffering from acne. Benefits of Sidhpur Psyllium Husks: Psyllium husk is a fiber which helps in removing fungus and yeast from your body and prevents them from getting excreted by the skin. Your skin is always exposed to pollution, dust, dirt etc and these have a great role in making your skin dull and lifeless. By taking a healthy diet you can keep your skin healthy and glowing. Along with minerals and vitamins take care to include adequate roughage in your daily diet. The fiber here plays the role of a broom, cleansing the body and removing all the toxins, excess fat and waste, thus rejuvenating your skin.

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