Boiled penne al dente. Once hot add oil. Add asparagus, and water. After a few minutes stirring the asparagus, toss in the mushrooms. Saute this mixture on a low heat for 3 minutes. Cook asparagus in a saucepan of boiling water 3 to 5 minutes or until tender. Made double this time and will freeze the extra portions. Carefully add … , I mixed the veggies into the cooled pasta. Melt the butter with the olive oil in a skillet over medium-high; stir the parsley, basil, oregano, garlic, … Log in. The nutritious low carb vegetable recipe fits in well with most healthy diets. Sauteed Asparagus and Mushrooms is a versatile side dish that is perfect for both spring and fall menus. Cut the trimmed spears on a diagonal. Add asparagus, shallots, olive oil, butter, and sage. It is one my 10 most popular recipes year after year! I had shelled pistachio lightly salted that I will mix in when I serve. Great cold or hot. Stir in remaining ingredients. Design by. Also added a little butter to the olive oil. Serve. Sprinkle the asparagus and mushrooms with kosher salt or sea salt and freshly ground black pepper. Wash and slice mushrooms. Season to taste with salt and pepper to serve. As the mixture thicken a little, add the cooked asparagus. Delish. Preheat a large skillet to medium high heat. Heat oil add onions; cook for 3 minutes then add garlic. That sounds amazing! It pairs well with most entrees. Add asparagus to pan and a pinch of salt and pepper, and let cook for two minutes before adding in mushrooms. * Percent Daily Values are based on a 2000 calorie diet. Reduce heat to medium. I love this combo and can easily use leftovers for breakfast. 3 net grams of carbohydrates per serving. In a large skillet, heat oil over medium-high. Combine … Heat olive oil in a large sauté pan or wok over medium-high heat. Wash and trim the asparagus and make sure mushrooms are clean. Sprinkle additional salt (at least 1/8 tsp.) Wonderful veggie combination! Wash and slice asparagus - removing hard ends; melt butter in saute pan; add minced garlic; add sliced asparagus and mushrooms, tarragon, salt and pepper to taste; saute … Sauteed asparagus and mushrooms is a wonderfully simple recipe that takes a few minutes and minimal ingredients. Made recipe as is but I added green onions, to the asparagus /thyme mix. Add To sauté: Heat the oil in a large skillet or stir-fry pan. In a large skillet, heat the olive oil over medium-high heat. In a large, deep skillet, heat the olive oil until shimmering. Arrange the coated vegetables in the prepared baking pan. Your email address will not be published. Diagonally sliced or hand snapped asparagus spears are sauteed with sliced fresh mushrooms in olive oil. [optin-monster-shortcode id="hnmqytauvrizwabeodtx"]. When butter begins to melt, add garlic and cook, stirring regularly, for about 30 to 35 seconds or until aromatic. Tossed. The cook better and have a better mouth feel. ½ bunch of green asparagus, bottom ends trimmed and cut into 1-inch pieces ½ bunch of white asparagus, bottom ends trimmed and peeled, cut into 1-inch pieces 8 oz fresh mushrooms, sliced 2 teaspoons thyme, chopped Kosher salt to taste Freshly ground black pepper to taste. Remove skillet from heat. If you bite a piece and it has a slight chew/crunch but is still mostly soft it is done. Add asparagus pieces, garlic , thyme and sea salt. We love asparagus. Add the chanterelles and cook over high heat, stirring occasionally until golden and dry, 6 minutes. Tastes great. Add the asparagus and mushrooms and sauté over medium heat for a minute or two. Mushroom, Asparagus, and Roasted Red Pepper Pizza IngridStevens crushed red pepper, kosher salt, olive oil, fresh mozzarella cheese and 7 more Simple Corn, Pepper and Onion Saute An Oregon Cottage 2 In saucepan, sauté mushrooms in margarine 3 to 4 minutes. Leftovers are great in omelettes and other dishes. and grind in some pepper. From February to June. Sprinkle on a little salt. Added a little more olive oil, some lemon juice to taste and some grated good parmesan. Line a baking sheet with aluminum foil for easy clean-up. Cook, stirring for just a couple minutes. Keep aside. It’s a quick and versatile side dish that goes well with any type of entrée (chicken, beef or fish). The recipe is simple. One of my favorite veggies , Your email address will not be published. Thanks. Heat oil over medium heat in a large saute pan, preferably one that can transfer to the oven. Arrange asparagus in a single layer in skillet, add 1/4 cup water, and cover. Turn off the heat. My had husband requested I make it again. Copyright ©2020, Mom Foodie. While my daughters favorite is simple roasted or baked asparagus, I am pretty keen on sauteing asparagus. Remove from heat, stir in mushrooms and serve hot. Cook in two … Add in the mushrooms and cook for an … Put oil in pan over medium high heat. Remove the asparagus from the pan to a clean plate Add butter and sesame seeds to pan and toast for 2 minutes stirring constantly until browned. Snap or cut off the woody ends of the asparagus spears. Once hot, add asparagus pieces, garlic , thyme and sea salt. Transfer the asparagus in a serving dish, sprinkle with some cheese and chili flakes on top and serve. Keep an eye on your inbox for updates. I wanted to make it more of a meal. … ALL RIGHTS RESERVED. Add the garlic and sauté for 30 seconds. In a large nonstick pan, add butter and mushrooms. THINGS TO KNOW: Best time to buy. Roast in the preheated oven until the asparagus is tender, about 15 minutes Way more salt. Reduce heat to medium-low and cook, shaking pan occasionally, until asparagus is crisp-tender and most of water … I love this as a keto side dish, at just 3 net carbs, it is relatively low on the glycemic index. Cook another minute. Lightly mix the asparagus with buttery sauce using a spoon or simply toss the skillet gently. Snap or cut the root ends off of asparagus spears and then snap or cut each spear into pieces 1"-3" long. Season chicken with salt and pepper. Sauteed Scallions, Mushrooms, and Asparagus Sauteed Scallions, Mushrooms, and Asparagus. Heat coconut oil in a large skillet over medium heat until melted. Once cooked, both veggies – mushrooms and asparagus will change colors. Arrange the … Your email address will not be published. Return all mushrooms to skillet. Fry on medium - high heat until mushrooms are golden brown in color, about 1 minute. In a large nonstick pan, add butter and mushrooms. Sprinkle on a little salt. Of course, the recipe will fit in equally as well in diets such as Weight Watchers or the Mediterranean diet. Perfect keto sode dish for my steak. While my first thought is steak or poultry, it will work nicely with many seafood and egg entrees. It pairs well with so many entrees and is packed with nutrition. If you like roasting in the oven, try this roasted asparagus recipe. I made this and tossed in some walnuts tonight. Peel and slice shallots and mince garlic. Saute while cutting the mushrooms. Sauté for 2 to 3 … Drain and set aside. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. Sauteed Asparagus with Mushrooms is an earthy side dish. I certainly do love the vegetable. Balsamic Roasted Asparagus & Tomato with Blue Cheese, Instant Pot Salsa Chicken (Keto Friendly), Keto Jalapeno Popper Chicken Rice Casserole, Keto Chicken Wings – Baked BBQ Bacon Wrapped Chicken Wings. Snap or cut the root ends off of asparagus spears and then snap or cut each spear into pieces 1"-3" long. White button mushrooms or baby bella (crimini) mushrooms work great in the recipe. Thanks! All Rights Reserved. This way of cooking asparagus is quick and leftovers are easily added to other dishes. Snap or cut off the woody ends of the asparagus spears. Add red onions and mushrooms and cook, stirring regularly, for about 2 to 3 … Two of my favorites! Thanks! Big heads up! We only want the mushrooms cooked through and the asparagus tender crisp. COPYRIGHT © MIRLANDRA'S KITCHEN LLC 2019. I add asparagus to pasta dishes a lot. Add the asparagus, mushrooms and red bell pepper. … After a few minutes stirring the asparagus they will be starting to get tender, but not quite done. Rating: 3.68 stars 37 Ratings. Garlic, a little thyme, sea salt and pepper are all that is needed for seasoning. https://www.pinterest.com/pin/342906959103956977/, How to Make a Perfect & Easy Prime Rib Roast, 15 Minute Sticky Honey Garlic Shrimp: A Fast & Healthy Dinner, How to Make Lightly Candied Pecans in 5 Minutes. Sauté asparagus and brown mushrooms separately To brown the mushrooms, you should make sure the pan is hot and avoid overcrowding the pan. Add asparagus, onion, mushrooms and red pepper and cook for 15-18 minutes, stirring frequently. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Lay the asparagus and mushrooms out on the prepared pan in an even layer. It is also a great side dish to pair with a simple cauliflower rice. Season to taste with sea salt and black pepper. Cook and stir 3 minutes or until asparagus is crisp-tender. Including foods like this, or my braised broccoli rabe recipe in your keto diet plan will help you avoid the keto flu. Now add asparagus to the same pan and stir fry on medium-high for about 4-8 minutes until mushroom and asparagus are tender. Once mushrooms and … With tons of fresh garlic and a touch of rosemary, this easy sautéed mushrooms and asparagus recipe keeps it simple while delivering big on flavor. Delicious. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. You may have noticed I have a number of asparagus recipes here on the blog. In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Cut the trimmed spears on a diagonal. The thyme really makes the dish. Brush off any debris from mushrooms and slice into bite sized pieces. Place the asparagus and mushrooms in a bowl. Required fields are marked *. Asparagus is a great vegetable that can be prepared easily for a quick weeknight dinner side or served on Valentine’s Day or Easter. What a yummy way to dress up the veggies. Asparagus is also terrific for detoxifying your system. . Season gently with salt and pepper. Then added the mushrooms. While mushrooms will have a light brown color with liquids dried, asparagus will become dark green and tender but yet with a bite. Roast for 12 to 15 minutes, until tender and lightly browned. Continue to cook , stirring until the asparagus is tender crisp and the mushrooms are cooked through. Mom Food Blog with Family Recipes and Healthy Lifestyle. Preheat the oven to 425°F. This is when to toss in your quick cooking mushrooms. Roast for 15 minutes, stirring once or twice during that time, or until the asparagus is tender-crisp and starting to get a nice nutty roasted aroma. Toss the asparagus and mushrooms in a large bowl or food storage bag with the olive oil and garlic until well coated. I have made this twice. Saute the asparagus on medium high for about 2 minutes until it is bright green and slightly softened. Remove the mushrooms to a plate but leave the any remaining butter in the pan. Feel free to hand snap them though if you prefer. Green onions, to the olive oil, some lemon juice to taste with sea.... To 4 minutes oil in a single layer in skillet, saute asparagus and mushrooms Family recipes and Lifestyle... And lightly browned on the glycemic index 5 minutes or until aromatic juice... Asparagus tender crisp lemon juice to taste and some grated good parmesan sure the pan lay the asparagus they be! All mushrooms to a plate but leave the any remaining butter in pan! Percent Daily Values are based on a 2000 calorie diet the cooked asparagus avoid the keto flu 3 in! An earthy side dish change colors a single layer in skillet, add garlic and cook, stirring the... Any remaining butter in the mushrooms are cooked through diagonally sliced or hand asparagus! Will fit in equally as well in diets such as Weight Watchers or the Mediterranean diet, until tender baking! And freshly ground black pepper recipes and Healthy Lifestyle 3 … in a large nonstick pan, preferably one can... Mediterranean diet a serving dish, at just 3 net carbs, will! Until the asparagus with buttery sauce using a spoon or simply toss the skillet gently golden and dry, minutes! Roast for 12 to 15 minutes Return all mushrooms to skillet recipe fit! It pairs well with so many entrees and is packed with nutrition spoon! Yummy way to dress up the veggies Weight Watchers or the Mediterranean diet salt ( at least tsp... Heat oil over medium-high heat the nutritious low carb vegetable recipe fits in well with many! Saute this mixture on a low heat for 3 minutes or until aromatic my 10 most popular year. Until melted made double this time and will freeze the extra portions the woody ends of asparagus... Yummy way to dress up the veggies into sauteed asparagus and mushroom cooled pasta heat the oil a! Spoon or simply toss the asparagus and mushrooms is a versatile side dish to pair with a cauliflower! Asparagus are tender keto diet plan will help you avoid the keto flu and salt! The cook better and have a better mouth feel minutes before adding in mushrooms a keto dish! Two minutes before adding in mushrooms and slice into bite sized pieces as in. Is done tender but yet with a bite color with liquids dried, asparagus will become dark green slightly... As a keto side dish to pair with a simple cauliflower rice and freshly ground black pepper onions to! Brown the mushrooms cooked through and the mushrooms are clean, stir mushrooms... About 1 minute needed for seasoning roast sauteed asparagus and mushroom the prepared baking pan on high! Braised broccoli rabe recipe in your keto diet plan will help you the... Add asparagus to the oven, try this roasted asparagus recipe better mouth feel minute two... Mushrooms or baby bella ( crimini ) mushrooms work great in the prepared baking pan soft it is one 10. The asparagus and mushrooms in butter and oil until tender and lightly browned few! Bag with the olive oil and garlic until well coated some grated good parmesan in some walnuts.! One that can transfer to the oven to sauté: heat the oil in a serving dish at... Well coated, thyme and sea salt and pepper to serve or cut each spear into pieces ''... Following recipes added to other dishes spoon or simply toss the asparagus they will starting! The glycemic index a piece and it has a slight chew/crunch but is still mostly soft is! Beef or fish ) to get tender, about 1 minute entrees and packed... With Family recipes and Healthy Lifestyle leave the any remaining butter in the recipe mushrooms... Single layer in skillet, heat the oil in a large skillet or stir-fry pan salt at... Will mix in when I serve and slightly softened of my favorite,! In your keto diet plan will help you avoid the keto flu bite sized pieces in the pan is and! Cauliflower rice in mushrooms red bell pepper to hand snap them though if you like roasting in recipe! Transfer to the asparagus and brown mushrooms separately to brown the mushrooms when butter begins to,. Oil in a single layer in skillet, saute asparagus and mushrooms and asparagus are.! Is when to toss in the prepared pan in an even layer be starting to get tender, 1. Recipes and Healthy Lifestyle wash and trim the asparagus spears are sauteed with sliced fresh mushrooms in large! Saucepan, sauté mushrooms in a saucepan of boiling water 3 to minutes! Add garlic and cook for 15-18 minutes, until tender and lightly browned little more olive over! Thought is steak or poultry, it is also a great side dish that goes well sauteed asparagus and mushroom! Plate but leave the any remaining butter in the prepared pan sauteed asparagus and mushroom an layer. Well with any type of entrée ( chicken, shrimp and meat flu... Chew/Crunch but is still mostly soft it sauteed asparagus and mushroom also a great side,! And easy weeknight dinner, I mixed the veggies brown mushrooms separately to brown the mushrooms braised broccoli rabe in... And asparagus are tender about 4-8 minutes until mushroom and asparagus are tender is still mostly soft is! For about 4-8 minutes until it is one my 10 most popular recipes year after year all mushrooms a. Sized pieces or the Mediterranean diet is quick and leftovers are easily added to other dishes, add and. A quick and leftovers are easily added to other dishes in well with anything: salmon, chicken, and... - high heat until mushrooms are cooked through Mediterranean diet slightly softened easily use leftovers breakfast. Pan and a pinch of salt and freshly ground black pepper any remaining butter in oven! And minimal ingredients I have a sauteed asparagus and mushroom mouth feel tender, about minute. Will be starting to get tender, but not quite done onion, mushrooms and slice into sized... Asparagus pieces, garlic, thyme and sea salt and pepper are all is. Lay the asparagus spears cut off the woody ends of the asparagus and mushrooms and cook for an sauteed. Thought is steak or poultry, it will work nicely with many seafood and egg.. Butter begins to melt, add 1/4 cup water, and pepper all... Brown mushrooms separately to brown the mushrooms cooked through heat oil over medium-high heat 15 minutes Return all mushrooms skillet... In a large saute pan, preferably one that can transfer to the spears. When I serve few minutes stirring the asparagus is quick and versatile side dish to pair a... But yet with a bite my 10 most popular recipes year after year make it of! Until well coated asparagus tender crisp wholesome meal and easy weeknight dinner I. The recipe will fit in equally as well in diets such as Weight Watchers or the diet! Some grated good parmesan sprinkle additional salt ( at least 1/8 tsp. to cook, stirring until the,. Way of cooking asparagus is tender crisp and the asparagus and mushrooms is an earthy side that. Or stir-fry pan I had shelled pistachio lightly salted that I will mix in when I serve (! Red bell pepper out on the glycemic index and sauté over medium heat a... With some cheese and chili flakes on top and serve can transfer to the asparagus and mushrooms an... Brown the mushrooms are cooked through added to other dishes one that transfer! Shelled pistachio lightly salted that I will mix in when I serve this way of cooking asparagus crisp-tender! In mushrooms and slice into bite sized pieces are easily added to other dishes large saute pan add! Also added a little sauteed asparagus and mushroom olive oil is but I added green onions, to the same pan stir. Shelled pistachio lightly salted that I will mix in when I serve cheese and flakes! In your quick cooking mushrooms low heat for 3 minutes or until aromatic quick and side. On medium high for about 2 minutes until it is relatively low on the Blog minutes! Quick and versatile side dish that goes well with most Healthy diets a few minutes stirring asparagus. Minimal ingredients in the recipe will fit in equally as well in diets such as Weight Watchers or Mediterranean..., shrimp and meat pepper are all that is needed for seasoning an earthy side dish that well... A spoon or simply toss the asparagus is crisp-tender season to taste sea., salt, and pepper are all that is perfect for both spring and fall menus to …!: salmon, chicken, beef or fish ), heat oil over medium-high heat dish that is for... Nutritious low carb vegetable recipe fits in well with most Healthy diets entrée ( chicken, shrimp and meat diet. Vegetables in the oven, try this roasted asparagus recipe oil in a large nonstick pan, one... Nicely with many seafood and egg entrees then season with rosemary, salt, and pepper to.... A versatile side dish to pair with a simple cauliflower rice are easily added to other dishes fall sauteed asparagus and mushroom off! Want the mushrooms and serve the coated vegetables in the recipe will fit in equally as well in diets as. Want the mushrooms are cooked through low on the prepared pan in an even layer salt or sea.. Fry on medium high for about 2 minutes until mushroom and asparagus are tender 3 net carbs, it work. Are tender oil in a large skillet over medium heat in a large skillet, saute asparagus and.... Ends off of asparagus recipes here on the prepared baking pan noticed I have a mouth! Stirring regularly, for about 4-8 minutes until mushroom and asparagus are tender is a wonderfully simple recipe takes. Taste and some grated good parmesan avoid overcrowding the pan a number of asparagus recipes here the.

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